submitted 2 days ago by SubArcticTundra@lemmy.ml to c/adhd@lemmy.dbzer0.com

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[-] Droggelbecher@lemmy.world 5 points 2 days ago

Literally always keeping my nails painted is the only thing that's helped. I bit my nails from toddlerhood into my late 20s, with or without meds. I didn't want to paint my nails at first because I'm not f but finally said fuck it, and I'm not looking back.