When should I be worried about cardiac health? (lemmy.world)

submitted 1 week ago by thespcicifcocean@lemmy.world to c/asklemmy@lemmy.ml

17 comments fedilink hide all child comments

For the past few days I've been having pain in my chest and neck. It feels tight and like a bunch of pressure on my chest. I was worried enough to go to the ER for it yesterday. My resting HR was 104 and blood pressure was 130/95 when i got into the hospital. It lowered while waiting for the doctor to see me. They did an ECG and a blood test.

Doc says my ECG looked normal, but they had to redo my blood test because my troponin levels were at "7". They said that I didn't have a heart attack, but when I'm researching troponin levels, anything above a 4 is indicative of damage to the heart.

I also told the doc that i have depression and anxiety. he chalked it up as anxiety attacks.

At this point, does it sound like I should go see a cardiologist?

you are viewing a single comment's thread
view the rest of the comments

[-] jet@hackertalks.com 1 points 1 week ago

This is a great opportunity to change your life for the better. You got a warning, and can use that to motivate change.

I'm a strong believer in a low carbohydrate Diet, and moderate exercise. Remove the sugars from your diet, and go for long walks. As you improve you will find more energy to do more

Find a workout buddy? A local health coach, or trainer? Join a gym? Those are ways to motivate more activity.

Join a food community, that can help you stick to a better eating pattern.

this post was submitted on 09 Apr 2025

42 points (100.0% liked)

Asklemmy

47572 readers

870 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 6 years ago

MODERATORS