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Sometimes it isn't even washed before you buy it
(sh.itjust.works)
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this post was submitted on 30 Apr 2025
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It's not literally any processing that's the problem. It's that what we generally call processed food is engineered to optimize for things other than the health of those who eat it: flavor, addictiveness, cheapness, etc. And all of those goals are so pervasive and so at odds with health that virtually anything we call "processed food" is terrible for us.