Why can't I do a single thing? (lemmy.world)

submitted 1 month ago by zerozaku@lemmy.world to c/general@lemmy.world

19 comments fedilink hide all child comments

I cannot do a damn thing. Be it easy, be it hard, be it rewarding, be it just pure pleasure. I cannot enjoy a thing thinking it is just waste of time. I cannot carry myself to do a hard task thinking about the high effort it requires. Even if I break it into small parts, I would only do the bare minimum for a day or two and stop it.

My entire life is being passed away coming back tired, hungry and yearning for sleep, from a job I dislike to the core.

I am not moving towards my goals. I cannot quit this job. Time is passing. I'm stuck. Weekends cometh, I use them all trying to catch up on sleep.

Every week I'm doing just the bare minimum to survive thinking I might do something on the weekend and I don't. How do I break out this cycle? There's a lot more I could unwind upon but this post is already long enough.

Argh

you are viewing a single comment's thread
view the rest of the comments

[-] ElectroVagrant@lemmy.world 4 points 1 month ago* (last edited 1 month ago)

If at all possible, I'd try to arrange for a break.

A lot of this sounds like it may stem from burnout (before getting into any more long-term conditions). Taking a break probably won't help you see your job in a new light (some jobs simply suck, or aren't a good fit for people personally), but it could give you time to rest enough to look for other opportunities. However first and foremost any such break should focus on resting and recovery to get you to a better state to just be well and happy.

Once you know you can sort out breaks and recover, you can set aside more time to look for opportunities. Right now it seems almost like this may be among your best options: carve out breaks for yourself to rest and recover. Once you're feeling better, take time you've reclaimed for yourself to seek out opportunities to change jobs and improve your work situation.

this post was submitted on 22 Apr 2025

54 points (96.6% liked)

General Discussion

12977 readers

3 users here now

Welcome to Lemmy.World General!

This is a community for general discussion where you can get your bearings in the fediverse. Discuss topics & ask questions that don't seem to fit in any other community, or don't have an active community yet.

🪆 About Lemmy World

🧭 Finding Communities

Feel free to ask here or over in: !lemmy411@lemmy.ca!

Also keep an eye on:

For more involved tools to find communities to join: check out Lemmyverse!

💬 Additional Discussion Focused Communities:

!actual_discussion@lemmy.ca - Note this is for more serious discussions.
!casualconversation@lemm.ee - The opposite of the above, for more laidback chat!
!letstalkaboutgames@feddit.uk - Into video games? Here's a place to discuss them!
!movies@lemm.ee - Watched a movie and wanna talk to others about it? Here's a place to do so!
!politicaldiscussion@lemmy.world - Want to talk politics apart from political news? Here's a community for that!

Rules and Policies

Remember, Lemmy World rules also apply here.

0. See: Rules for Users.

No bigotry: including racism, sexism, homophobia, transphobia, or xenophobia.
Be respectful. Everyone should feel welcome here.
Be thoughtful and helpful: even with ‘silly’ questions. The world won’t be made better by dismissive comments to others on Lemmy.
Link posts should include some context/opinion in the body text when the title is unaltered, or be titled to encourage discussion.
Posts concerning other instances' activity/decisions are better suited to !fediverse@lemmy.world or !lemmydrama@lemmy.world communities.
No Ads/Spamming.
No NSFW content.

founded 2 years ago

MODERATORS

Jessica@lemmy.world

ElectroVagrant@lemmy.world

fubo@lemmy.world