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I.... what?
(sopuli.xyz)
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this post was submitted on 12 May 2025
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Memes
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I think I experienced similar feelings which usually appear when I was comparatively "better" and those times did count as major depressive episodes, according to the professionals I dealt with.
But honestly the way our psyche deals with depression is highly individual and good, responsible therapists/psychiatrists/neurologists/... consider a variety of symptoms before making a final diagnosis. With the exception of a high risk of suicide which will immediately place the sufferer in the "major depressive disorder" category, because of the immediate danger to their lives.
What I want to say: Probably only an expert will be able to tell you exactly what kind of depression you have/had. And I cannot claim to be one. I am simply someone who suffers from it too and I read up about it.