What are your Favorite ADHD related Life Hacks? (lemmy.world)

submitted 3 weeks ago by TehBamski@lemmy.world to c/adhd@lemmy.world

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[-] pleasestopasking@reddthat.com 6 points 3 weeks ago

Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.

[-] CarbonatedPastaSauce@lemmy.world 15 points 3 weeks ago

go back to sleep

I don't understand. What is this magical ability you are referencing?

[-] vonxylofon@lemmy.world 3 points 3 weeks ago

For me, it is earplugs. It's uncanny how much they help me go to sleep.

[-] CarbonatedPastaSauce@lemmy.world 2 points 3 weeks ago

I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.

[-] vonxylofon@lemmy.world 3 points 3 weeks ago

That sucks, man. (Substitute with a noun of your choice.)

[-] GlenRambo@jlai.lu 1 points 3 weeks ago

What ones? Disposable dont work and loop are uncomfortable.

[-] meco03211@lemmy.world 5 points 3 weeks ago

Hour for me with adderall. It's especially great if you need to wake up super early for some reason.

this post was submitted on 09 May 2025

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