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submitted 4 weeks ago by nuko147@lemm.ee to c/comicstrips@lemmy.world

by Sarah Andersen.

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[-] DashboTreeFrog@discuss.online 3 points 4 weeks ago

Even if it's only for 15~20 minutes, I make time every weekday morning to run before getting ready for work. Holidays and such I'll do a longer run. Was a pain at first but over the years it's just something my body does. I figure when it comes to cardio, too little is better than none.

Building healthy habits is real.

this post was submitted on 11 May 2025
440 points (97.4% liked)

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