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What's something regrettable you did to your body?
(lemmy.world)
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this post was submitted on 04 Jun 2025
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[Migrated, see pinned post] Casual Conversation
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I didn't get diagnosed with bipolar disorder until later in life. My lumbar spine is riddled with disc ruptures from physically overextending myself to the point of collapse during manic periods.
it isn't so bad on the day to day but i can't sit at bar stools without lumbar support or upright in the bed/on the ground for more than about 5 minutes without pain. No bicycles or lifting anything much.
If i could do it over i would know my human limits!!!