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Do instances exist where you can be 13+?
(lemmy.ml)
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I suspect this is going to be true of pretty much any publicly accessible social media in general, parental controls built into the app or browser user access controls for censoring, time limits, or keeping them on a family friendly instance seems to be the right move
At least on something like Instagram they'd be around people their age and not a mostly older men demographic posting about politics 24/7 like the Fediverse is.