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Why am I so slow at cycling?
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I'd say it's less the bike and more the tires. My "city bike" is a rigid mountain bike from the '90s (edit: which is also extra-heavy because of basket/rack/panniers/fenders), but because I put smooth-ish (but still wide) tires on it, I cruise at maybe 15-20 mph on flat ground. Sure, the handlebars/riding position and (in OP's case) power losses from the front suspension make some difference, but not nearly as much as the tires until you get going really fast.