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do you ever get so tired you can’t sleep?
(sh.itjust.works)
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this post was submitted on 30 Jun 2025
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Asklemmy
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Yes, on occasion. It's called Overtired/Overfatigue, and if it becomes a pattern it can lead to major health problems over time.
Whenever I experience it I find reading a book helps to make me tired again. Just be careful you don't mess up your sleep schedule, it can take quite a while to readjust.
thank you!! i'll try this