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A Balanced Diet (sh.itjust.works)

submitted 5 days ago by Samskara@sh.itjust.works to c/adhd@lemmy.dbzer0.com

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[-] Samskara@sh.itjust.works 7 points 5 days ago

This is more healthy than the average diet.

[-] pwnOrbitals@lemmynsfw.com 8 points 5 days ago

I would recemmend reading the book "ultra processed people" to understand why I strongly disagree

[-] Samskara@sh.itjust.works 5 points 5 days ago

Do you think a burger with fries and a sugary soda would be better?

Actual fresh vegetables, eggs, and brown rice would be healthier of course.

[-] pwnOrbitals@lemmynsfw.com 6 points 5 days ago

A burger with fries and coke is not "average diet", not even in the US, lots of research on that

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this post was submitted on 06 Jul 2025

203 points (94.7% liked)

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