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How many hours a day do you actually work?
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The same for me (but 8 hour workday). Honestly, I couldn't do the job if the working non-stop days were the default. I am wasted after such a high-stress day, so I need it to fluctuate. I also don't feel bad on days where I do less, because I know I do a 110% on the other days. A workday is simply too long to be productive the whole time and the workload usually varies.