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It doesn't get any better at 40
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this post was submitted on 05 Jul 2025
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I’ve been suffering from severe sciatica for 6 months now. I am 33. I am in shape, exercise every day including running, yoga, and lifting. Gunna get steroid shots to hopefully help me break the cycle.
I got sciatica at 37. I exercised regularly, running, yoga, lifting... What fixed it? Regular walking. Yep. Just an hour of walking around fixed the issue yoga and weight lifting couldn't.
Got sciatica a few years ago, it was sudden and excruciating. Luckily it went away by itself, and so far it hasn't come back.
I couldn't even lift my foot 10cm
Pinched nerve?