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Anon goes on a diet
(sh.itjust.works)
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this post was submitted on 08 Aug 2025
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I find that if I just eat less, I start to feel sickly and unhealthy. I learned recently that when you lose weight, like 25% of it ends up being from muscle loss. Started lifting weights and eating extra protein while I diet, and it feels great, much easier. I feel energetic and healthy and the lack of food doesn't bother me so much.