Get in touch with a therapist. Talk to therapist about struggles. Therapist may recommend seeing a doctor or psychiatrist (or may even have a psychiatrist onsite) that can help with diagnosing.
FYI - it's not always ADHD. Sometimes it's anxiety, or PTSD, or a number of other things. Either way, you'll learn a lot about yourself in therapy.
How do you even get diagnosed
Get in touch with a therapist. Talk to therapist about struggles. Therapist may recommend seeing a doctor or psychiatrist (or may even have a psychiatrist onsite) that can help with diagnosing.
FYI - it's not always ADHD. Sometimes it's anxiety, or PTSD, or a number of other things. Either way, you'll learn a lot about yourself in therapy.
What if i don't have insurance because i work for a small company that doesn't have to provide it?
That is a very valid concern. Unfortunately I don't have the answer you need.