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Cast iron rule
(sh.itjust.works)
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Other 196's:
Yes this. Literally just handwash with soap and water. Season occasionally (clean & then scrub with steel wool to get an even surface, very small amount of oil/lard spread over pan very thinly, oven at 260c/500f until totally dried/hardened, repeat a couple times).
Oven safe, nonstick, durable.
Stainless steel pans are quite nice too.
The best ones imo. No microplastics, zero maintenance, extreme durability, not hard to wash and not so expensive nowadays.
My grandmother still uses her stainless steel pans that are like 50 or 60 yo, and they still look perfect, almost like new, if not for the scratches. They were a gift when she married, and she literally never bought pans for herself in her life.
They're better than cast iron for some things in my experience. Acidic dishes, eggs (scrambled always stick to cast iron for me). But cast iron's heat retention is superior, providing a more even cooking surface on electric ranges - good for searing meat and most other applications.
Also teflon is TOXIC
A common misconception, the teflon molecules are very stable and don't react with almost everything, when ingested it usually just goes through your system in and out, no considerable interaction.
Now the other chemicals used to make Teflon ARE TOXIC, and are present literally, and I mean literally, everywhere on the globe.
Here's an educative video from Veritasium about the subject, super interesting watch.