402
you are viewing a single comment's thread
view the rest of the comments
[-] MJKee9@lemmy.world 1 points 10 hours ago

Mediation. The practice focuses, in part, on training you to avoid persistent thoughts and staying present.

[-] Natanox@discuss.tchncs.de 1 points 9 hours ago

The last thing I want is staying present tbh, my life sucks ass (which is one reason why I'd like to focus more in aspects that may improve it).

this post was submitted on 13 Oct 2025
402 points (97.9% liked)

ADHD memes

11383 readers
1516 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS