Implementation intention can also be a good thing, though.
Starting at 6:00 is better than trying to force it "right now", failing, and doing nothing. Or exerting more willpower and pain than necessary.
The lighter side of ADHD
Implementation intention can also be a good thing, though.
Starting at 6:00 is better than trying to force it "right now", failing, and doing nothing. Or exerting more willpower and pain than necessary.