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submitted 2 months ago by Stamets@lemmy.dbzer0.com to c/funny@sh.itjust.works

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[-] prole@lemmy.blahaj.zone 1 points 2 months ago* (last edited 2 months ago)

I just do all that before I get into bed lol...

But no really, I've gotten a little better at being aware of my thoughts if they start spiraling, and terminating it before it gets too bad. Took a long time though.

this post was submitted on 15 Oct 2025

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