this post was submitted on 28 Aug 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
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- Do not request for donations.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Poorly. I handle it poorly.
Every time it happens I end up feeling like an idiot, being percieved as awkward and verbally clumsy, and I feel guilty about having ruined the conversation. I haven't found a good way to cope with it yet ... but it's one of the reasons why I prefer things like SMS, email and chat for communication rather than talking to others directly. I can delete and rewrite text as often as I want to until it reads okay, but I can not rehearse an entire conversation beforehand and then just rewind whenever I said something that "doesn't fit", so I have to deal with the consequences. Smalltalk with coworkers is the worst.
One thing that’s helped me out with verbal clumsiness is trying to use my hands more when I talk, it gives me an extra layer of conveyance and I kind of engage more with what I am saying as I say it, YMMV though
This is so true for me that I started sitting back from the camera during teleconferences so people could see my hand gestures.