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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)
submitted 1 month ago* (last edited 1 month ago) by usernamesAreTricky@lemmy.ml to c/science@lemmy.world
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[-] RBWells@lemmy.world 1 points 1 month ago

There was no control group doing the workouts without protein supplements?

[-] couldhavebeenyou@lemmy.zip -1 points 1 month ago

Well the plant guys

[-] ayyy@sh.itjust.works 1 points 1 month ago

So when presented with overwhelming evidence to the contrary, instead of changing your worldview you just reject reality? Most people grow out of that by age 3, but you do you.

this post was submitted on 24 Oct 2025
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