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submitted 6 days ago* (last edited 6 days ago) by TheReanuKeeves@lemmy.world to c/asklemmy@lemmy.ml

I'm half joking. But as a 30-something who used to be very active, I recognize I'm over the hill and my joints sound like pop rocks

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[-] BlueEther@no.lastname.nz 6 points 6 days ago

at 50+ with an active job (I can plow through 12,000 steps a day) and two preteen kids - don't really have time to do shit all else during the week.

After I broke my shoulder 18 months ago I did notice I became a lot less fit and put on 3 or 4 kg

this post was submitted on 10 Nov 2025
179 points (95.9% liked)

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