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this post was submitted on 10 Nov 2025
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Asklemmy
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I wish I had 3-4 hours a day for this kind of activity.
It wasn’t easy getting into that routine. I get up at 4:30 for my weekday walk, and it takes about an hour. Weekend walks start at 5:00am, and generally take 1.5-2 hours. Gym is two hours, once or twice during the week and both weekend days. Life still gets in the way sometimes, and I am lucky that my job is flexible. For example, I started work at 6:30 this morning and will knock off at 2:30 and go straight to the gym. I will be home before 5:00.
The alternative was living with the results of an injury and letting my health deteriorate further than it already had. Some days, motivation is still hard.