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Why don't you just set an alarm? (crazypeople.online)

submitted 1 week ago by Alpacalypse@crazypeople.online to c/adhd@lemmy.dbzer0.com

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[-] Appoxo@lemmy.dbzer0.com 10 points 1 week ago

I just made it my routine.
Can't forget if it's essential.

For any future Ops that wants to know my schedule:
Wake up
Make breakfast and brew tea
Eat while watching a bit of media
Take meds
Get ready for work
Go work.

[-] nullroot@lemmy.world 10 points 1 week ago

You have a routine? Man, just be nice. I forget to blink if I'm too distracted.

[-] Appoxo@lemmy.dbzer0.com 4 points 1 week ago

My nerf instead is being dehydrated af.
Not unusual that my only fluid intake besides a gulp for downing the meds is about 400ml of tea for the whole day.
And in the evening I start notice that I have a headache and didnt drink anything for the whole day ¯\_(ツ)_/¯

[-] m0darn@lemmy.ca 4 points 1 week ago

What worked for me was taking my meds the same moment I put on deoderant. That way I can double check whether I took them by smelling my armpit before I leave the house.

[-] nullroot@lemmy.world 1 points 1 week ago

Meds I actually do alright with, mostly because I don't function without them.

[-] baguettefish@discuss.tchncs.de 9 points 1 week ago

i can absolutely drop out of a routine randomly

[-] Agent641@lemmy.world 14 points 1 week ago

Couple days off sick or on holiday: "I've never met this routine before in my life."

[-] apprehensively_human@lemmy.ca 1 points 1 week ago

My workplace has moved offices which has changed my commute from a 10 minute bike ride to a 15 minute drive. My daily routine is in absolute shambles.