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Bit idea: being sad and feeling guilty about not creating art while continuing to not create art
(hexbear.net)
I'm also drinking heavily and eating macaroni and cheese 
This is literally my life with (undiagnosed for a long time) ADHD.
It helped me to reframe it in terms that remind me it is temporary. It sucks I'm not doing what I want right now, but it doesn't mean anything about me as a person.
Plus, feeding yourself is valuable work. Even if it's macncheese.