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Depression self-help (media.piefed.world)

submitted 4 weeks ago by The_Picard_Maneuver@piefed.world to c/funny@sh.itjust.works

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[-] Cevilia@lemmy.blahaj.zone 6 points 4 weeks ago

There are multiple different kinds of therapy. CBT didn't work for me. Reflective listening did. Please don't write off all therapy because one kind did nothing for you.

[-] biotin7@sopuli.xyz 1 points 3 weeks ago

It's not just one kind.

this post was submitted on 14 Dec 2025

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