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What do you do to cope?
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What are some good single player board games?
This is a solid list with descriptions so you can figure out if the theme and game play is appealing to you: https://www.tabletopgamingnews.com/single-player-board-games/
Wingspan is on the list, and while it's pricy, it's a lovely engine-building game that can get very involving. A couple of my friends were obsessed with this one for a few years.
I'd also add Sagrada, another pretty game where you work within set parameters to match dice colours & pips to "build" stained glass windows. It can be challenging and requires strategy and a little luck, but again, very involving and satisfying.
There's also a single-person dungeon crawler from an indie developer that you can take anywhere: https://gladdendesign.com/products/paper-apps-dungeon
And if you don't mind screen time, there are a surprising number of board games on Steam, with online play options so you can play with others.