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3rd day of 2026... (lemmy.world)
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[-] scrubbles@poptalk.scrubbles.tech 4 points 3 weeks ago* (last edited 3 weeks ago)

I was an anxious doomer all the time until I went to therapy. Something they said stuck with me.

The world is not binary, it is not going to be the best case or the worst case. Out of a range of infinite outcomes, focusing on the worst case scenario doesn't make sense as probability says it won't happen. What will likely happen is somewhere in that area between best and worst.

Eh they said it better, I'm having trouble remembering exactly. Point is, doomer'ing is a waste of time because it probably won't happen.

One that got me in the 2010's were the "Water wars". People told me constantly only a few more years and we'll all be at war! I legit had panic nightmares about it. Climate change worries me, and it set off anxiety. Turns out the doomers were wrong then, and continue to be wrong. Will it happen? It might. It might not. It's impossible to know, but focusing on the worst case scenario is a waste of time.

It's easy saying everything is going to hell, and to some it makes them feel better. It's much harder to accept the weird grey area we continue to live in that's neither good nor bad. So, if you're like me and things like this immediately spring up a fear response, carry that with you, and focus on you the individual. Maybe this will be the year you get that promotion, or a new job, or start a new hobby, or meet the special someone.

[-] antonymous_bosch69@feddit.org 1 points 3 weeks ago

It took me way to long to realize how I fucked my psyche by consuming all the apocalyptic nightmare movies, tv shows, books and videogames and of course the endless doom and gloom in the news.

Optimism is in short supply nowadays sigh

[-] scrubbles@poptalk.scrubbles.tech 1 points 3 weeks ago

When full anxiety takes over it's very hard to go outside and just live normally, I was definitely like that. I had to look up movies ahead of time to see if they were apocalyptic and if they'd be triggering. They still are a bit, but I can enjoy things again. It's absolutely a thing that Hollywood and big media loves playing up the end of the world and playing on those anxieties.

[-] BroBot9000@lemmy.world 1 points 3 weeks ago

Hollywood also does it because they have no idea of raising the stakes in films besides “we have to save the world”

They have no clue how to write a relatable story anymore or how to imbue importance into everyday things like Studio Ghibli does.

[-] scrubbles@poptalk.scrubbles.tech 1 points 3 weeks ago

Agreed. I think if it's not literally save the world they think it won't sell, when some of the best movies I've seen this year have revolver mostly around personal relationships. Love, drama, tension. There are millions of stories out there that are ready for the big screen, they just don't involve the end of the world so Hollywood doesn't seem interested.

Guess that's why my money keeps going to A24 and my indie theater.

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this post was submitted on 04 Jan 2026
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