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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
A whole month in front of us to conquer.
Had a good Jan overall. Finally quit booze for good this time, have almost two weeks now (as of this Saturday). Went back to only eating fruits & veggies, feeling great physically and getting my sleep schedule back on track. Kicked energy drinks the past couple of days too, was getting too much anxiety, switched to tea and feeling much better now.
Been sticking to a daily routine of getting up early and hitting the local trail with the pup for a couple of hours, feels good to be able to enjoy little things like that again after not being able to while I was drinking. Going to be looking for a new job soon, which will help my financial situation tremendously and definitely my mental health with not having to scrape by, what I have now isn't cutting it by far.
Also working on studying up on addiction and the SMART recovery program, planning on becoming a SMART Recovery meeting facilitator and possibly a recovery coach at the local mental health clinic down the line.
Overall, things are getting real positive for me, it has been a long time coming and I couldn't be happier at my progress. Only thing I need to get better at now is making a daily writing practice a habit, I want to become a professional writer but I have to really commit to taking the time to write for more than just short bursts. Other than that, things are awesome ;)