335
HOW?!
(lemmy.dbzer0.com)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 08 Feb 2026
335 points (91.4% liked)
ADHD memes
12461 readers
1 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- !adhd@lemmy.world - Generic discussion
- !ausomememes@lemmy.dbzer0.com
- !autism@lemmy.world
- !autisticandadhd
- !neurodivergence@beehaw.org
founded 3 years ago
MODERATORS
Oh yeah, it's complete silence unless I accidentally read something or a thought slips through.
That's great! Not that you asked for advice, but the other pieces of enlightenment are (1) work on really broad awareness at the edges of your senses - distant sounds, the weight of your clothes, edges of your vision (2) a joyful gratitude for everything you see / experience. Try doing all of that at once, while on a walk or whatever
Will try it, thanks! Definitely need that today. ๐