I feel you. If you can get people near you to support you that might help. Honestly reading theory makes me more resilient to this kinda thing, and organizing or at least volunteering is even better (assuming you're able), but either way there's absolutely a lot of shit going on and it's very valid to get burned out. Just giving some ideas that help me cope just in case they can make your time on earth more tolerable.

I lived on pure spite until I was finally able to move out of the US for good.

Sometime I think of a war going on... And just sitting in a lawn chair having a drink while waiting to be bombed. And it feels relaxing.

Here's a song that feels like that!

I thought we were the virus of the earth, but it turns out there are actually worse ones.