this post was submitted on 13 Feb 2026
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
It’s 100% this, it’s the folks that bounce their kegs and fidget in their chairs but don’t feel the urge to actually get up and move. The ones that read 3 books a week in high school because our brains just need something to stimulate them and doing the same math exercises for the third week in a row isn’t cutting it. We are the ones that work in IT now, jumping from fire to fire but never being able to fix the underlying issues (but that’s okay since there isn’t money, time, or people to fix them anyways). We learned to hide the struggle because otherwise we were just called lazy, told to focus more, or work harder. Often we are pretty smart since instead of running in circles at lunch we read yet another book on some esoteric subject (and now have access to Wikipedia whenever we want which is not a blessing). In older parlance we have ADD, not ADHD, in modern terms we are often inattentive type, or combined. If we did well in school and weren’t the TV trope ADHD kid, no one bothered to check us.