this post was submitted on 08 Mar 2026
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Ooh, that flipoy chain looks fun. I'm going to have to get one of those.
My favoritrs are a nice heavy metal 3 prong fidget spinner I got bacj when that craze first started. This bike chain gear sprocket one - not sure how else to describe it, but it's two gears, one bigger than the other, and a bike chain going around them. It's neat.
But my real favorite? My absolute love it to death favorite? Some Stimagz. They are little magnet rods and they are infinitely amazing. I do not use them anymore and it honestly took a while to break the habit. Why don't I use them anymore? I swear I started to develop hand pain. It's like I was on track to give myself carpel tunnel. My right hand was starting to get stiff and painful and I couldn't figure out why, and I realized it started happening about a month after I got my Stimagz. I had them in my pocket 24/7 and no matter what, when, or where, I was fidgeting with them. I put them away in a drawer and stop using them, and bam, hand pain cleared up. They were like fidget heroin. I wish I could trust myself around them, but I know I would just get carried away. The safest way for me to use them is to not use them at all.