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this post was submitted on 23 Mar 2026
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Asklemmy
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Good for you for making such a big step (no pun intended) towards healthier living. I do find that a lot of people who go on a long fast or fast regularly have this change in their relationship with food. It's like you push yourself to do someone out of your norm and then you realize it's not that hard to resist cravings after a while. Exercise is definitely important, hope you keep it up!