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Managing knowledge and feelings that can't be shared
(lemmy.world)
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this post was submitted on 24 Mar 2026
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What do you think of combining this approach with simple train of thought and/or sporadic notes? Funnily enough I didn’t even think of writing on a schedule or in a structured way until you just mentioned it.
Maybe look into bullet journaling? Its not as straight forword as just writing down your thoughts. Its a more intimidating form of journaling, but in a good way. When i used that method i found that its complex format did a really good job at filtering my thoughts. Which took a lot of weight off my shoulders, allowing me to put more focus into bettering myself.