Same, I pay for basic ChatGPT and use free Claude. So many things I would start, get overwhelmed by, and never go back to left sitting. Now "hey AI I have this thing, help me with it" and I'm done with it. I set up a project just for my homelab and having that has helped sooo much, it remembers my setup and tells me how to do what I ask it within my infrastructure, saves so much time. Not to mention the proposal for work that I was struggling with, had it help with the research and give me an outline to follow and I had that thing written in a weekend.

I honestly think everyone with ADHD should learn to use AI, it's a no judgement productivity game changer.