Do you get sick when travel via plane? (lemmy.world)

submitted 6 days ago* (last edited 6 days ago) by moseschrute@lemmy.world to c/asklemmy@lemmy.ml

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Almost every time I fly somewhere, I get sick, and it kinda ruins every vacation ever. I’m not sure if it’s the germs on the airplane (causation), or the time zone difference affecting my sleep (correlation). Maybe a combination of both? Last trip, it hit me about 3 days in.

I wouldn’t say my drinking/sleeping habits are that different on vacation compared to my regular life. Is this a common thing people experience, or time to see a doctor?

I desperately wanna enjoy a vacation sickness free and then return to work refreshed instead of sick.

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[-] makeshiftreaper@lemmy.world 9 points 6 days ago

Getting sick when traveling is absolutely more common, you're exposed to foods, diseases, weather, and people that you aren't used to. However if it's happening reliably and specifically after flying as opposed to other forms of travel that does sound like it could be a specific problem. It could be an inner-ear thing since airplane compression can fuck with that

It's not a perfect solution but sometimes when I fly I wear a mask to reduce the odds of getting sick, though it's pretty rare I get sick from travel myself, and I travel internationally annually

[-] moseschrute@lemmy.world 4 points 6 days ago* (last edited 6 days ago)

I think I will wear a mask next time to see if that helps. I wasn’t sure if it is the plane, or that when I fly I happen to be traveling to further, more different places (e.g. bigger time difference, more different weather, food, etc).

this post was submitted on 18 Apr 2026

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