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Mental Wellness Weekly Check-in Thread 11 September 2023
(self.mental_health)
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this post was submitted on 10 Sep 2023
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CARE
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Welcome to CARE
The Mental Health support community in monyet.cc.
CARE mental health wiki:
- List of Professional Mental Health Services
- General Information of Getting Help
- How to Help Someone Who is Facing Mental Health Issues
Adapted from r/malaysia mental health wiki [^1]
[^1]: Credit: @a_HerculePoirot_fan, @rom1215_
Here are the community rules
- Submission must be related to MH and Malaysia
- Be civil & respectful.
- No advertising of other forums and organisations
- Be vague with personal information
- This sub is a safe haven - All opinions will be accepted as long as it is an empathetic, civil, and open discussion.
Refer here for full community rules [^2]
[^2]: Credit: r/myhappypill
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I can't wait to see my psychiatrist tomorrow. Ever since I fell sick, I've been experiencing muscle spasms at night when I sleep, causing me to wake up suddenly and a little violently at times. Maybe it's time to go off medicine for now.