118

I was wondering what exactly should I do there to help with that.

you are viewing a single comment's thread
view the rest of the comments
[-] bitsplease@lemmy.ml 2 points 1 year ago

Me and my wife are big foodies, so cutting out all food that isn't strictly "healthy" was never an option lol. I usually burn ~800 calories at the gym, that's a whole stick of butter lol

We still have been making healthier choices in general (protein pasta instead of regular, chicken breast instead of thighs, and less oil/butter while cooking, but weve been able to get healthy while for the large part eating the same as how we did before.

The biggest change is that were a lot more cognizent about protein, and we log our meals, but neither of those is an issue

this post was submitted on 12 Sep 2023
118 points (93.4% liked)

Asklemmy

43974 readers
1953 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS