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What type of lie do you tell most often?
(lemm.ee)
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Lie I tell most often: โI'm fine.โ
It is easier to do, and easier on the conscience to lie by omission, so that's the kind of lie I do most often, which is mostly to smooth things over in social situations.
Rather than telling the truth, which would require me to talk about my mental health and current state, and face possible stigma, I'd rather just lie about being fine.