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Are smart phones destroying our mental health?
(interestingengineering.com)
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this post was submitted on 14 Sep 2023
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I keep saying it's not the smartphone. It's the social media people are constantly using on their smartphone.
Reading a book all day? Great!
Reading all celebrity gossip, and what your "friends" say they're doing? Not great.
Reading stuff like this all day isn't great.
Yeah, I don't use any other social media except lemmy, and in honestly thinking about replacing it's location on my home screen with something to read that's better for my mind.