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How do you handle / cope with stress? (lemmy.fmhy.ml)

submitted 1 year ago by Darklord6229@lemmy.fmhy.ml to c/asklemmy@lemmy.ml

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As I get older into adulthood I feel like more and more things require my attention. Trying to juggle work, family, home maintenance etc I'm constantly busy. I can almost never find time to rest because there is always something that has to be done. How do you find time to rest and cope with the stress but also get the things on your plate complete?

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[-] Rannoch@lemm.ee 2 points 1 year ago

Medicine. Without it, I'm not able to do much of anything, regardless of whether it's a work day or not, or whether I want to do the thing or not. Not sure how helpful that is to hear, though :/

Also, oopsies, I thought I was in one of the ADHD communities when I wrote my original comment, but apparently not!

this post was submitted on 06 Jul 2023

156 points (98.8% liked)

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