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When I get distracted late at night I seem to always find myself on videos about sleep and sleep quality at some point.
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this post was submitted on 07 Jul 2023
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ADHD
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When "I'll just wake up early tomorrow" turns into "If I sleep long enough, my sleep schedule will reset itself"
Always turns into “if I pull an all nighter It’ll fix my sleeping pattern”
Yeah, but the reset is unscheduled and is rather inconvenient.