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Digi Detox (lemmy.world)
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[-] EfficaciousSkink@lemmy.world 8 points 1 year ago

Stare into space. Get sheet of paper. Plan life on paper. Execute plan by doing things.

[-] mathematicalMagpie@lemm.ee 8 points 1 year ago
  1. make plan
  2. get dopamine hit
  3. feel sense of accomplishment
  4. sleep
  5. repeat
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this post was submitted on 24 Sep 2023
385 points (97.1% liked)

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