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What do you eat and drink every day?
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Espresso to kick the day off, then water the rest of the day. Occasionally some Gatorade to rehydrate.
Oh except for the days I drink so like most days that end in a y. Then anything over 9% alcohol that tastes good.
Food depends entirely on the second part. Healthy home cooked meals with lean protein and lots of veggies, often rice if I'm sober. Horrible unhealthy things go down the food hole when I'm not. If it's fried I will eat it when intoxicated.