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My 1 year old is 90% beans. Any protips for filling vegetarian meal ideas? (real) (lemmy.world)
submitted 1 year ago by The_Picard_Maneuver@lemmy.world to c/parenting@lemmy.world
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My 1 year old loves beans. Mashed, with cheese, baked, refried, multiple times per day. I'm looking for other filling meal ideas that are also vegetarian.

I can't just feed them beans.

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[-] blargh1111@lemmy.one 3 points 1 year ago

Aren't beans and rice a complete protein?

But maybe try lentils or quinoa? Bean + veggie chili, or soups?

this post was submitted on 05 Jul 2023
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