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"Carrot Tans" Are Trending on Tiktok. Here's What The Science Says.
(www.sciencealert.com)
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this post was submitted on 30 Sep 2023
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That's both a yes and no. Veggies are good. Overindulgence is not.
Carrots are quite heavy on sugar. Most "root fruits" are.
It's a typical problem people run into when trying to loose weight via dieting.
Edit: Three carrots a day shouldn't be a problem though.
Eating too much of anything is bad for you. Carrots are only a problem if someone is trying to diet and allows themselves infinite vegetables because vegetables are healthy though. Which is a silly thing to do.