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Kids and teens are inundated with phone prompts day and night
(www.nbcnews.com)
This is a most excellent place for technology news and articles.
I'm so glad I don't get more than about 10 notifications a day (outside of work emails anyway).
Same. I find that even that many is a significant distraction.
All of my notifications are from friends and family talking to me about stuff, so it's not a terrible thing. I have zero notifications from Lemmy or emails or anything.