50
submitted 1 year ago by LazaroFilm@lemmy.world to c/adhd@lemmy.world

I’ve been diagnosed with ADHD, and I’ve noticed that I sometimes get sensory overload, when my kid (5, also neurodivergent) starts humming, or other loud conversations etc, I get physical pain from the sustain loud (or just high level) noise. I’ve been using my AirPod Pro with no music with just noise cancelling to help. Anyone else in a similar situation? What do you do to help?

you are viewing a single comment's thread
view the rest of the comments
[-] Granixo@feddit.cl 8 points 1 year ago

I usually just go outside and take a walk when inside noise bothers me, even if i go with my younger sister that yells really loud, the absesnce of walls gets rid of the echo that makes me feel "pain".

this post was submitted on 08 Jul 2023
50 points (98.1% liked)

ADHD

9662 readers
25 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS